bcmonk
NH
Total Rides: 403

Following

bcmonk
NH
Total Rides: 403

Following

Workouts

10 min Climb Ride
Jenn Sherman
Monday 8/24/20 @ 7:44 PM
Difficulty: 7.68 / 10
View Class
91kj
68rpm
52%
19mph
5 min Warm Up Ride
Robin Arzón
Monday 8/24/20 @ 7:15 PM
Difficulty: 4.12 / 10
View Class
40kj
94rpm
38%
18mph
5 min Cool Down Ride
Sam Yo
Sunday 8/23/20 @ 10:22 PM
Difficulty: 3.67 / 10
View Class
26kj
89rpm
34%
15mph
Sunday 8/23/20 @ 9:51 PM
Difficulty: NaN / 10
View Class
257kj
89rpm
41%
19mph
5 min Cool Down Ride
Hannah Frankson
Saturday 8/22/20 @ 7:6 PM
Difficulty: 3.67 / 10
View Class
30kj
83rpm
37%
16mph
20 min HIIT Ride
Denis Morton
Saturday 8/22/20 @ 6:45 PM
Difficulty: 8.03 / 10
View Class
174kj
85rpm
43%
18mph
5 min Cool Down Ride
Jess King
Friday 8/21/20 @ 8:13 PM
Difficulty: 4.02 / 10
View Class
37kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/21/20 @ 7:26 PM
Difficulty: 7.03 / 10
View Class
364kj
88rpm
41%
18mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 8/19/20 @ 9:53 PM
Difficulty: 3.13 / 10
View Class
23kj
93rpm
31%
14mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 8/19/20 @ 9:21 PM
Difficulty: 7.77 / 10
View Class
252kj
83rpm
43%
18mph