bcmonk
NH
Total Rides: 403

Following

bcmonk
NH
Total Rides: 403

Following

Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Sunday 8/30/20 @ 7:9 PM
Difficulty: 3.75 / 10
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37kj
82rpm
42%
18mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Sunday 8/30/20 @ 6:22 PM
Difficulty: 8.45 / 10
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372kj
88rpm
41%
18mph
Saturday 8/29/20 @ 8:3 PM
Difficulty: NaN / 10
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280kj
86rpm
42%
19mph
20 min Recovery Ride
Robin Arzón
Thursday 8/27/20 @ 5:29 PM
Difficulty: 4.02 / 10
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144kj
89rpm
39%
18mph
5 min Cool Down Ride
Sam Yo
Wednesday 8/26/20 @ 9:55 PM
Difficulty: 3.81 / 10
View Class
33kj
82rpm
40%
17mph
10 min Climb Ride
Robin Arzón
Wednesday 8/26/20 @ 9:43 PM
Difficulty: 8.77 / 10
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92kj
66rpm
54%
19mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 8/26/20 @ 9:8 PM
Difficulty: 3.68 / 10
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28kj
83rpm
37%
16mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 8/25/20 @ 4:31 PM
Difficulty: 3.13 / 10
View Class
23kj
96rpm
30%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/25/20 @ 3:29 PM
Difficulty: 7.28 / 10
View Class
467kj
88rpm
40%
18mph
10 min Cool Down Ride
Ben Alldis
Monday 8/24/20 @ 7:56 PM
Difficulty: 4.17 / 10
View Class
69kj
84rpm
40%
17mph