bcmonk
NH
Total Rides: 403

Following

bcmonk
NH
Total Rides: 403

Following

Workouts

Sunday 9/20/20 @ 4:57 PM
Difficulty: NaN / 10
View Class
228kj
94rpm
37%
17mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 9/17/20 @ 11:5 PM
Difficulty: 3.52 / 10
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33kj
86rpm
39%
17mph
20 min 90s Ride
Hannah Corbin
Thursday 9/17/20 @ 10:43 PM
Difficulty: 6.79 / 10
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174kj
85rpm
43%
19mph
5 min Cool Down Ride
Robin Arzón
Wednesday 9/16/20 @ 1:38 AM
Difficulty: 3.63 / 10
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32kj
85rpm
38%
17mph
20 min Rock Ride
Denis Morton
Wednesday 9/16/20 @ 1:17 AM
Difficulty: 7.64 / 10
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183kj
87rpm
43%
19mph
5 min Cool Down Ride
Sam Yo
Monday 9/14/20 @ 10:11 PM
Difficulty: 3.65 / 10
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32kj
76rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 9:25 PM
Difficulty: 6.99 / 10
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378kj
86rpm
42%
19mph
20 min Recovery Ride
Denis Morton
Sunday 9/13/20 @ 2:44 PM
Difficulty: 4.05 / 10
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134kj
90rpm
37%
17mph
5 min Cool Down Ride
Christine D'Ercole
Friday 9/11/20 @ 9:41 PM
Difficulty: 3.16 / 10
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20kj
89rpm
30%
14mph
30 min Power Zone Ride
Christine D'Ercole
Friday 9/11/20 @ 9:9 PM
Difficulty: 8.04 / 10
View Class
266kj
88rpm
42%
19mph