bcmonk
NH
Total Rides: 403

Following

bcmonk
NH
Total Rides: 403

Following

Workouts

30 min 90s Rock Ride
Ben Alldis
Sunday 11/1/20 @ 5:0 PM
Difficulty: 7.89 / 10
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277kj
84rpm
45%
19mph
20 min Recovery Ride
Hannah Corbin
Thursday 10/29/20 @ 8:56 PM
Difficulty: 4.44 / 10
View Class
132kj
83rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/25/20 @ 5:27 PM
Difficulty: 6.75 / 10
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377kj
79rpm
45%
19mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 10/24/20 @ 7:25 PM
Difficulty: 5.59 / 10
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136kj
88rpm
38%
17mph
20 min Recovery Ride
Ally Love
Friday 10/23/20 @ 2:9 AM
Difficulty: 4.37 / 10
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148kj
90rpm
39%
18mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 10/21/20 @ 11:29 PM
Difficulty: 3.16 / 10
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20kj
87rpm
30%
13mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 10/21/20 @ 10:57 PM
Difficulty: 6.41 / 10
View Class
265kj
85rpm
43%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 10/19/20 @ 10:31 PM
Difficulty: 3.62 / 10
View Class
30kj
79rpm
39%
16mph
30 min 90s Rock Ride
Emma Lovewell
Monday 10/19/20 @ 9:59 PM
Difficulty: 8.46 / 10
View Class
267kj
76rpm
47%
19mph
10 min Cool Down Ride
Jenn Sherman
Saturday 10/17/20 @ 4:41 PM
Difficulty: 4.27 / 10
View Class
64kj
77rpm
42%
17mph