Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 12/14/20 @ 6:48 PM
Difficulty: 3.04 / 10
24kj
94rpm
31%
15mph
20 min Power Zone Max Ride
Matt Wilpers
Monday 12/14/20 @ 6:27 PM
Difficulty: 8.21 / 10
175kj
84rpm
44%
19mph
5 min Cool Down Ride
Emma Lovewell
Thursday 12/10/20 @ 11:36 PM
Difficulty: 3.62 / 10
32kj
81rpm
39%
16mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 12/10/20 @ 11:5 PM
Difficulty: 8.32 / 10
268kj
80rpm
46%
19mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 12/9/20 @ 12:19 AM
Difficulty: 8.51 / 10
277kj
82rpm
45%
19mph
5 min Cool Down Ride
Matt Wilpers
Monday 12/7/20 @ 11:11 PM
Difficulty: 3.04 / 10
25kj
92rpm
32%
15mph
30 min Power Zone Ride
Matt Wilpers
Monday 12/7/20 @ 10:41 PM
Difficulty: 7.62 / 10
270kj
88rpm
43%
19mph
5 min Cool Down Ride
Leanne Hainsby
Friday 12/4/20 @ 10:34 PM
Difficulty: 3.7 / 10
33kj
77rpm
42%
17mph
30 min Power Zone Ride
Denis Morton
Friday 12/4/20 @ 10:2 PM
Difficulty: 7.99 / 10
263kj
84rpm
43%
19mph
20 min 90s Rock Ride
Hannah Corbin
Tuesday 12/1/20 @ 11:1 PM
Difficulty: 7.21 / 10
177kj
81rpm
45%
19mph