bcmonk
NH
Total Rides: 403

Following

bcmonk
NH
Total Rides: 403

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 12/28/20 @ 8:4 PM
Difficulty: 7.8 / 10
View Class
278kj
82rpm
45%
19mph
5 min Standing Yoga
Aditi Shah
Monday 12/28/20 @ 7:55 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 12/27/20 @ 4:57 PM
Difficulty: 3.52 / 10
View Class
33kj
74rpm
42%
17mph
15 min HIIT Ride
Ben Alldis
Sunday 12/27/20 @ 4:41 PM
Difficulty: 8.02 / 10
View Class
144kj
83rpm
46%
19mph
5 min Standing Yoga
Denis Morton
Sunday 12/27/20 @ 3:57 PM
Difficulty: 3.08 / 10
View Class
 
20 min HIIT Ride
Denis Morton
Thursday 12/24/20 @ 7:14 PM
Difficulty: 8.21 / 10
View Class
178kj
85rpm
43%
19mph
15 min 80s Ride
Denis Morton
Monday 12/21/20 @ 9:41 PM
Difficulty: 7.08 / 10
View Class
126kj
89rpm
40%
18mph
5 min Cool Down Ride
Kendall Toole
Friday 12/18/20 @ 11:58 PM
Difficulty: 3.88 / 10
View Class
37kj
76rpm
43%
18mph
20 min Holiday Ride
Kendall Toole
Friday 12/18/20 @ 11:37 PM
Difficulty: 7.68 / 10
View Class
184kj
79rpm
47%
19mph
45 min Metallica Ride
Kendall Toole
Tuesday 12/15/20 @ 10:5 PM
Difficulty: 9.36 / 10
View Class
400kj
87rpm
43%
19mph