bcmonk
NH
Total Rides: 403

Following

bcmonk
NH
Total Rides: 403

Following

Workouts

5 min Warm Up Ride
Emma Lovewell
Thursday 5/25/23 @ 9:43 PM
Difficulty: 4.6 / 10
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32kj
86rpm
38%
17mph
5 min Warm Up Ride
Hannah Corbin
Monday 5/22/23 @ 3:22 PM
Difficulty: 3.63 / 10
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25kj
86rpm
34%
15mph
20 min 90s Rock Ride
Jenn Sherman
Friday 5/19/23 @ 4:41 PM
Difficulty: 7.13 / 10
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158kj
79rpm
44%
18mph
5 min Warm Up Ride
Emma Lovewell
Thursday 5/18/23 @ 4:12 PM
Difficulty: 4.59 / 10
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29kj
90rpm
35%
16mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 5/16/23 @ 4:5 PM
Difficulty: 7.6 / 10
View Class
233kj
85rpm
41%
18mph
5 min Warm Up Ride
Matt Wilpers
Monday 5/15/23 @ 8:52 PM
Difficulty: 4.28 / 10
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31kj
90rpm
35%
16mph
10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Friday 5/12/23 @ 11:49 AM
Difficulty: 5.21 / 10
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58kj
91rpm
34%
16mph
5 min Cool Down Ride
Emma Lovewell
Thursday 5/11/23 @ 4:55 PM
Difficulty: 3.49 / 10
View Class
19kj
85rpm
30%
13mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 5/11/23 @ 4:24 PM
Difficulty: 8.15 / 10
View Class
243kj
77rpm
44%
18mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 5/9/23 @ 4:19 PM
Difficulty: 0 / 10
View Class
22kj
92rpm
30%
14mph