bcmonk
NH
Total Rides: 403

Following

bcmonk
NH
Total Rides: 403

Following

Workouts

5 min Post-Ride Stretch
Jess King
Monday 4/19/21 @ 12:13 PM
Difficulty: 3.49 / 10
View Class
 
10 min Climb Ride
Christine D'Ercole
Monday 4/19/21 @ 12:2 PM
Difficulty: 7.38 / 10
View Class
74kj
76rpm
43%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 4/18/21 @ 2:57 PM
Difficulty: 6.28 / 10
View Class
214kj
88rpm
39%
17mph
10 min Low Impact Ride
Jenn Sherman
Thursday 4/15/21 @ 1:2 PM
Difficulty: 5.29 / 10
View Class
67kj
85rpm
38%
17mph
20 min Recovery Ride
Irène Scholz
Wednesday 4/14/21 @ 11:26 AM
Difficulty: 4.32 / 10
View Class
126kj
94rpm
35%
17mph
5 min Post-Ride Stretch
Ally Love
Monday 4/12/21 @ 12:23 PM
Difficulty: 3.43 / 10
View Class
 
10 min Climb Ride
Ally Love
Monday 4/12/21 @ 12:12 PM
Difficulty: 7.48 / 10
View Class
81kj
73rpm
48%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/10/21 @ 4:11 PM
Difficulty: 6.79 / 10
View Class
335kj
92rpm
38%
18mph
10 min Climb Ride
Ben Alldis
Monday 4/5/21 @ 12:13 PM
Difficulty: 7.31 / 10
View Class
81kj
71rpm
47%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/4/21 @ 1:8 PM
Difficulty: 3.45 / 10
View Class