bcmonk
NH
Total Rides: 403

Following

bcmonk
NH
Total Rides: 403

Following

Workouts

30 min 90s Rock Ride
Christine D'Ercole
Wednesday 5/19/21 @ 11:8 AM
Difficulty: 6.84 / 10
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212kj
92rpm
37%
17mph
5 min Cool Down Ride
Hannah Corbin
Monday 5/17/21 @ 11:45 AM
Difficulty: 3.66 / 10
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25kj
69rpm
40%
15mph
10 min Climb Ride
Hannah Corbin
Monday 5/17/21 @ 11:34 AM
Difficulty: 7.56 / 10
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85kj
79rpm
45%
18mph
20 min 90s Rock Ride
Matt Wilpers
Thursday 5/13/21 @ 11:51 AM
Difficulty: 7.64 / 10
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163kj
80rpm
44%
18mph
10 min Low Impact Ride
Ben Alldis
Wednesday 5/12/21 @ 11:21 AM
Difficulty: 5.89 / 10
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73kj
85rpm
40%
17mph
10 min Climb Ride
Sam Yo
Monday 5/10/21 @ 11:34 AM
Difficulty: 8.07 / 10
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81kj
73rpm
47%
18mph
10 min Climb Ride
Hannah Corbin
Thursday 5/6/21 @ 11:54 AM
Difficulty: 7.63 / 10
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82kj
73rpm
46%
18mph
20 min 90s Rock Ride
Hannah Corbin
Wednesday 5/5/21 @ 11:7 AM
Difficulty: 7.03 / 10
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142kj
78rpm
42%
17mph
10 min Climb Ride
Sam Yo
Monday 5/3/21 @ 11:38 AM
Difficulty: 7.7 / 10
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78kj
73rpm
47%
18mph
20 min Low Impact Ride
Jenn Sherman
Sunday 5/2/21 @ 3:50 PM
Difficulty: 6.28 / 10
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139kj
82rpm
40%
17mph