bcmonk
NH
Total Rides: 403

Following

bcmonk
NH
Total Rides: 403

Following

Workouts

20 min Classic Rock Ride
Christine D'Ercole
Tuesday 9/14/21 @ 11:57 AM
Difficulty: 6.68 / 10
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97kj
88rpm
33%
15mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 9/1/21 @ 12:35 AM
Difficulty: 4.87 / 10
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84kj
88rpm
35%
16mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 8/21/21 @ 4:7 PM
Difficulty: 5.49 / 10
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95kj
80rpm
39%
17mph
20 min Low Impact Ride
Jenn Sherman
Monday 8/16/21 @ 12:26 PM
Difficulty: 6.01 / 10
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108kj
72rpm
39%
15mph
10 min Low Impact Ride
Denis Morton
Wednesday 7/28/21 @ 12:43 PM
Difficulty: 4.35 / 10
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52kj
85rpm
35%
15mph
5 min Basics: Cobra
Nico Sarani
Monday 7/12/21 @ 2:21 AM
Difficulty: 3.35 / 10
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10 min Low Impact Ride
Ben Alldis
Saturday 7/3/21 @ 8:33 PM
Difficulty: 5.55 / 10
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67kj
87rpm
38%
17mph
5 min Standing Yoga
Denis Morton
Monday 6/28/21 @ 2:35 AM
Difficulty: 3.02 / 10
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10 min Low Impact Ride
Leanne Hainsby
Wednesday 6/16/21 @ 11:20 AM
Difficulty: 5.96 / 10
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68kj
82rpm
40%
17mph
10 min Climb Ride
Christine D'Ercole
Monday 6/7/21 @ 11:59 AM
Difficulty: 7.18 / 10
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77kj
85rpm
41%
18mph