Workouts

10 min Barre
Hannah Corbin
Friday 1/21/22 @ 10:54 AM
Difficulty: 5.56 / 10
 
20 min 90s Pop Ride
Bradley Rose
Friday 1/21/22 @ 10:29 AM
Difficulty: 6.66 / 10
143kj
86rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Friday 1/21/22 @ 10:14 AM
Difficulty: 6.81 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 1/20/22 @ 10:52 AM
Difficulty: 4.23 / 10
 
20 min Pilates
Jess King
Thursday 1/20/22 @ 10:30 AM
Difficulty: 5.69 / 10
 
10 min Relaxing Meditation
Kristin McGee
Thursday 1/20/22 @ 3:18 AM
Difficulty: 2.88 / 10
 
20 min LHM Celebration Ride
Leanne Hainsby
Tuesday 1/18/22 @ 10:45 AM
Difficulty: 7.49 / 10
130kj
83rpm
39%
16mph
10 min Resistance Bands: Upper Body
Andy Speer
Tuesday 1/18/22 @ 10:30 AM
Difficulty: 5.77 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Tuesday 1/18/22 @ 10:18 AM
Difficulty: 5.41 / 10
 
20 min Focus Flow: Glutes
Denis Morton
Monday 1/17/22 @ 1:25 PM
Difficulty: 5.47 / 10