bclone
Illinois
Total Rides: 156

Following

bclone
Illinois
Total Rides: 156

Following

Workouts

5 min Focus Flow: Wrists
Aditi Shah
Thursday 2/3/22 @ 11:49 AM
Difficulty: 3.18 / 10
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15 min Focus Flow: Pigeon
Aditi Shah
Thursday 2/3/22 @ 11:32 AM
Difficulty: 4.37 / 10
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30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
Wednesday 2/2/22 @ 11:29 AM
Difficulty: 7.73 / 10
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210kj
83rpm
41%
17mph
20 min Full Body Strength
Robin Arzón
Wednesday 2/2/22 @ 10:52 AM
Difficulty: 6.84 / 10
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10 min Core Strength
Adrian Williams
Wednesday 2/2/22 @ 10:40 AM
Difficulty: 6.55 / 10
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20 min You Can Run: Warm Up Routine
Selena Samuela
Tuesday 2/1/22 @ 10:48 AM
Difficulty: 5 / 10
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10 min Arms & Light Weights
Hannah Frankson
Tuesday 2/1/22 @ 10:32 AM
Difficulty: 6.6 / 10
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10 min Core Strength
Rad Lopez
Tuesday 2/1/22 @ 10:20 AM
Difficulty: 6.74 / 10
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20 min Low Impact Ride
Jenn Sherman
Monday 1/31/22 @ 10:37 AM
Difficulty: 6.03 / 10
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120kj
82rpm
38%
16mph
20 min You Can Run: Walk + Run
Jess King
Sunday 1/30/22 @ 1:26 AM
Difficulty: 5.79 / 10
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