bclone
Illinois
Total Rides: 156

Following

bclone
Illinois
Total Rides: 156

Following

Workouts

10 min Yoga Flow: Hamstrings
Ross Rayburn
Sunday 2/20/22 @ 8:10 PM
Difficulty: 4.14 / 10
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30 min Low Impact Ride
Sam Yo
Sunday 2/20/22 @ 7:30 PM
Difficulty: 6.27 / 10
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189kj
80rpm
38%
16mph
5 min Post-Run Stretch
Jess King
Friday 2/18/22 @ 2:13 PM
Difficulty: 3.48 / 10
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20 min You Can Run: Easy Pace
Jess King
Friday 2/18/22 @ 1:50 PM
Difficulty: 5.75 / 10
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Thursday 2/17/22 @ 11:11 AM
Difficulty: NaN / 10
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69kj
95rpm
35%
17mph
Thursday 2/17/22 @ 10:59 AM
Difficulty: NaN / 10
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45kj
85rpm
31%
14mph
20 min You Can Run: Easy Pace
Matt Wilpers
Wednesday 2/16/22 @ 10:52 AM
Difficulty: 5.82 / 10
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5 min Calming Meditation
Kirra Michel
Wednesday 2/16/22 @ 3:11 AM
Difficulty: 2.36 / 10
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10 min Sleep Meditation
Ross Rayburn
Tuesday 2/15/22 @ 3:11 AM
Difficulty: 2.45 / 10
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5 min Sleep Meditation
Kristin McGee
Monday 2/14/22 @ 3:26 AM
Difficulty: 2.26 / 10
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