Workouts

15 min Pilates
Emma Lovewell
Monday 3/7/22 @ 10:50 AM
Difficulty: 5.75 / 10
 
20 min Full Body Strength
Daniel McKenna
Monday 3/7/22 @ 10:27 AM
Difficulty: 6.39 / 10
 
10 min Shadowboxing
Rad Lopez
Sunday 3/6/22 @ 8:18 PM
Difficulty: 5.82 / 10
 
10 min Core Strength
Olivia Amato
Sunday 3/6/22 @ 8:5 PM
Difficulty: 7.11 / 10
 
20 min Upper Body Strength
Rad Lopez
Sunday 3/6/22 @ 7:40 PM
Difficulty: 7.33 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 3/6/22 @ 7:28 PM
Difficulty: 6.18 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 3/6/22 @ 4:29 AM
Difficulty: 2.52 / 10
 
5 min Post-Run Stretch
Adrian Williams
Friday 3/4/22 @ 10:53 AM
Difficulty: 3.56 / 10
 
30 min You Can Run: Pace
Adrian Williams
Friday 3/4/22 @ 10:17 AM
Difficulty: 7.35 / 10
 
10 min Relaxing Meditation
Kristin McGee
Friday 3/4/22 @ 3:32 AM
Difficulty: 2.55 / 10