Workouts

20 min Pop Walk
Jermaine Johnson
Sunday 3/20/22 @ 7:1 PM
Difficulty: 5.26 / 10
 
20 min Low Impact Ride
Bradley Rose
Sunday 3/20/22 @ 6:31 PM
Difficulty: 5.5 / 10
122kj
83rpm
38%
16mph
45 min You Can Run: Endurance
Becs Gentry
Saturday 3/19/22 @ 4:8 PM
Difficulty: 7.35 / 10
 
20 min Focus Flow: Fire Log
Kirra Michel
Friday 3/18/22 @ 10:31 PM
Difficulty: 5.36 / 10
 
20 min 80s Walk
Susie Chan
Thursday 3/17/22 @ 2:0 PM
Difficulty: 5.06 / 10
 
30 min You Can Run: Endurance
Matt Wilpers
Thursday 3/17/22 @ 1:27 PM
Difficulty: 6.84 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 3/17/22 @ 3:12 AM
Difficulty: 3.02 / 10
 
10 min Calming Meditation
Aditi Shah
Wednesday 3/16/22 @ 2:36 AM
Difficulty: 2.99 / 10
 
20 min Verzuz Ultimate Mix Upper Body
Andy Speer
Tuesday 3/15/22 @ 1:35 AM
Difficulty: 6.77 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 3/14/22 @ 11:51 PM
Difficulty: 7.26 / 10