Workouts

10 min Barre
Hannah Corbin
Monday 3/28/22 @ 9:49 AM
Difficulty: 6.27 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Monday 3/28/22 @ 9:36 AM
Difficulty: 3.54 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Sunday 3/27/22 @ 7:37 PM
Difficulty: 4.25 / 10
 
20 min 80s Walk
Kirsten Ferguson
Sunday 3/27/22 @ 7:11 PM
Difficulty: 5.61 / 10
 
20 min Low Impact Ride
Robin Arzón
Sunday 3/27/22 @ 6:44 PM
Difficulty: 5.78 / 10
129kj
86rpm
38%
17mph
30 min Reba McEntire Ride
Jess King
Wednesday 3/23/22 @ 11:54 PM
Difficulty: 7.29 / 10
248kj
81rpm
44%
18mph
20 min Walk + Run
Jess Sims
Tuesday 3/22/22 @ 9:48 AM
Difficulty: 6.13 / 10
 
10 min Barre
Hannah Corbin
Monday 3/21/22 @ 9:44 AM
Difficulty: 6.27 / 10
 
10 min Focus Flow: Core
Kristin McGee
Monday 3/21/22 @ 9:33 AM
Difficulty: 5.81 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Monday 3/21/22 @ 1:43 AM
Difficulty: 4.71 / 10