Workouts

10 min Postnatal Core Strength
Robin Arzón
Wednesday 4/6/22 @ 1:51 AM
Difficulty: 4.24 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Monday 4/4/22 @ 9:49 AM
Difficulty: 4.24 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Sunday 4/3/22 @ 8:25 PM
Difficulty: 4.52 / 10
 
20 min Low Impact Ride
Bradley Rose
Sunday 4/3/22 @ 7:55 PM
Difficulty: 5.44 / 10
124kj
81rpm
39%
16mph
20 min EDM Walk
Olivia Amato
Sunday 4/3/22 @ 7:15 PM
Difficulty: 4.56 / 10
 
20 min Upper Body Strength
Ben Alldis
Saturday 4/2/22 @ 12:12 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 4/2/22 @ 11:58 AM
Difficulty: 6.53 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Saturday 4/2/22 @ 11:45 AM
Difficulty: 4.24 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Friday 4/1/22 @ 9:41 AM
Difficulty: 7.11 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Friday 4/1/22 @ 9:28 AM
Difficulty: 3.54 / 10