Workouts

10 min Postnatal Core Strength
Robin Arzón
Tuesday 4/19/22 @ 9:57 PM
Difficulty: 4.49 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 4/18/22 @ 11:9 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 4/18/22 @ 11:3 PM
Difficulty: 3.79 / 10
32kj
72rpm
43%
16mph
20 min 90s Pop Ride
Kendall Toole
Monday 4/18/22 @ 10:40 PM
Difficulty: 7.05 / 10
148kj
85rpm
41%
17mph
10 min Arms & Light Weights
Ben Alldis
Monday 4/18/22 @ 10:24 PM
Difficulty: 6.03 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Monday 4/18/22 @ 10:11 PM
Difficulty: 4.49 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 4/18/22 @ 3:2 AM
Difficulty: 3.45 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 4/17/22 @ 3:41 AM
Difficulty: 3.33 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 4/16/22 @ 3:7 AM
Difficulty: 3.29 / 10
 
5 min Relaxing Meditation
Kirra Michel
Friday 4/15/22 @ 2:38 AM
Difficulty: 2.66 / 10