Workouts

10 min Body Scan Meditation
Aditi Shah
Monday 5/2/22 @ 2:25 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Sunday 5/1/22 @ 12:15 PM
Difficulty: 6.58 / 10
 
20 min Pop Ride
Bradley Rose
Saturday 4/30/22 @ 11:52 AM
Difficulty: 6.77 / 10
143kj
86rpm
40%
17mph
10 min Arms & Light Weights
Hannah Frankson
Friday 4/29/22 @ 10:3 AM
Difficulty: 6.32 / 10
 
10 min Barre
Hannah Corbin
Friday 4/29/22 @ 9:49 AM
Difficulty: 6.27 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Thursday 4/28/22 @ 9:42 AM
Difficulty: 4.49 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 4/28/22 @ 2:16 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 4/27/22 @ 2:59 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 4/26/22 @ 1:53 AM
Difficulty: 3.39 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 4/24/22 @ 11:23 AM
Difficulty: 3.26 / 10