Workouts
10 min Basics: Mindful Movements
Ross Rayburn
Monday 6/6/22 @ 2:58 AM
Difficulty: 4.03 / 10
20 min Norah Jones Walk
Joslyn Thompson Rule
Monday 6/6/22 @ 2:34 AM
Difficulty: 4.4 / 10
20 min Jubilee Celebration Ride
Bradley Rose
Saturday 6/4/22 @ 1:35 PM
Difficulty: 6.6 / 10
140kj
81rpm
42%
17mph
10 min Postnatal Core Strength
Robin Arzón
Saturday 6/4/22 @ 1:6 PM
Difficulty: 4.28 / 10
15 min Stacking Stuffer: Walk + Run
Joslyn Thompson Rule
Saturday 6/4/22 @ 2:39 AM
Difficulty: 5.11 / 10
10 min Postnatal Core Strength
Robin Arzón
Saturday 6/4/22 @ 2:11 AM
Difficulty: 4.28 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Friday 6/3/22 @ 1:37 AM
Difficulty: 3.98 / 10