Workouts

10 min Low Impact Ride
Hannah Frankson
Friday 7/1/22 @ 9:48 AM
Difficulty: 4.46 / 10
52kj
83rpm
35%
15mph
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 6/28/22 @ 9:6 PM
Difficulty: 7.22 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Tuesday 6/28/22 @ 2:33 AM
Difficulty: 4.6 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 6/26/22 @ 12:18 PM
Difficulty: 4.35 / 10
 
10 min Basics: Malasana
Chelsea Jackson Roberts
Sunday 6/26/22 @ 12:7 PM
Difficulty: 4.49 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Wednesday 6/15/22 @ 9:51 AM
Difficulty: 4.6 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Tuesday 6/14/22 @ 9:16 AM
Difficulty: 4.6 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 6/14/22 @ 2:5 AM
Difficulty: 2.83 / 10
 
45 min Pop Walk
Matty Maggiacomo
Saturday 6/11/22 @ 12:44 PM
Difficulty: 5.01 / 10
 
10 min Basics: Head to Knee Pose
Aditi Shah
Friday 6/10/22 @ 2:37 AM
Difficulty: 4.03 / 10