Workouts

10 min Yoga Flow
Mariana Fernández
Monday 8/22/22 @ 2:4 AM
Difficulty: 4.43 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 8/20/22 @ 12:41 PM
Difficulty: 5.23 / 10
56kj
89rpm
34%
16mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 8/20/22 @ 12:28 PM
Difficulty: 0 / 10
 
20 min Yoga Flow
Aditi Shah
Monday 8/15/22 @ 2:13 AM
Difficulty: 4.62 / 10
 
20 min Shadowboxing
Selena Samuela
Sunday 8/7/22 @ 12:12 PM
Difficulty: 5.99 / 10
 
10 min Chest & Back Strength
Selena Samuela
Wednesday 8/3/22 @ 12:37 AM
Difficulty: 6.54 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Wednesday 8/3/22 @ 12:23 AM
Difficulty: 4.83 / 10
 
10 min Focus Flow: Glutes
Kristin McGee
Tuesday 8/2/22 @ 2:2 AM
Difficulty: 5.59 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/1/22 @ 9:48 AM
Difficulty: 6.26 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Monday 8/1/22 @ 9:35 AM
Difficulty: 4.83 / 10