bclone
Illinois
Total Rides: 156
Following
bclone
Illinois
Total Rides: 156
Following
Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 10/15/22 @ 12:10 PM
Difficulty: 6.34 / 10
130kj
84rpm
38%
17mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 10/15/22 @ 11:42 AM
Difficulty: 6.23 / 10
10 min Postnatal Core Strength
Robin Arzón
Saturday 10/15/22 @ 11:28 AM
Difficulty: 4.83 / 10
107kj
83rpm
35%
15mph
10 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 10/2/22 @ 12:13 PM
Difficulty: 3.7 / 10