bclone
Illinois
Total Rides: 156
Following
bclone
Illinois
Total Rides: 156
Following
Workouts
234kj
75rpm
46%
18mph
10 min Lower Body Stretch
Matty Maggiacomo
Thursday 11/17/22 @ 2:43 AM
Difficulty: 3.63 / 10
10 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 11/15/22 @ 10:49 AM
Difficulty: 6.22 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 11/14/22 @ 10:46 AM
Difficulty: 5.88 / 10
20 min Sweat Steady: Low Impact
Jess King
Friday 11/11/22 @ 7:38 PM
Difficulty: 6.31 / 10
142kj
87rpm
39%
17mph
