bclone
Illinois
Total Rides: 156
Following
bclone
Illinois
Total Rides: 156
Following
Workouts
10 min Glutes & Legs Stretch
Matty Maggiacomo
Wednesday 11/23/22 @ 1:59 PM
Difficulty: 3.34 / 10
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 11/23/22 @ 1:35 PM
Difficulty: 0 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 11/21/22 @ 1:46 PM
Difficulty: 0 / 10
129kj
84rpm
38%
16mph
10 min Arms & Shoulders Strength
Logan Aldridge
Monday 11/21/22 @ 1:5 PM
Difficulty: 6.39 / 10
20 min Chest & Back Strength
Logan Aldridge
Sunday 11/20/22 @ 1:6 PM
Difficulty: 6.58 / 10
