bclone
Illinois
Total Rides: 156

Following

bclone
Illinois
Total Rides: 156

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 12/20/22 @ 7:18 PM
Difficulty: 5.42 / 10
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20 min Walk + Run
Andy Speer
Tuesday 12/20/22 @ 6:53 PM
Difficulty: 6.19 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Monday 12/12/22 @ 10:48 AM
Difficulty: 5.91 / 10
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20 min Holiday Ride
Bradley Rose
Friday 12/9/22 @ 10:25 AM
Difficulty: 6.91 / 10
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125kj
86rpm
38%
16mph
10 min Core Strength
Rad Lopez
Sunday 12/4/22 @ 1:31 PM
Difficulty: 6.64 / 10
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20 min Focus Flow: Hips
Denis Morton
Sunday 12/4/22 @ 1:6 PM
Difficulty: 5.07 / 10
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20 min Hip Hop Walk
Kirsten Ferguson
Sunday 12/4/22 @ 12:41 PM
Difficulty: 5.69 / 10
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20 min Pop Ride
Bradley Rose
Friday 12/2/22 @ 10:43 AM
Difficulty: 6.98 / 10
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126kj
81rpm
40%
16mph
10 min Relaxing Meditation
Kirra Michel
Friday 12/2/22 @ 3:8 AM
Difficulty: 2.93 / 10
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30 min Low Impact Ride
Bradley Rose
Thursday 11/24/22 @ 1:23 PM
Difficulty: 5.33 / 10
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140kj
82rpm
34%
14mph