Workouts

10 min Kindness Meditation
Kirra Michel
Friday 1/6/23 @ 3:43 AM
Difficulty: 0 / 10
 
20 min Focus Flow: For Riders
Denis Morton
Friday 1/6/23 @ 2:59 AM
Difficulty: 4.94 / 10
 
30 min Top 50 of 2022 Walk + Run: #50-41
Camila Ramón
Friday 1/6/23 @ 2:25 AM
Difficulty: 6.28 / 10
 
20 min 90s Pilates
Aditi Shah
Thursday 1/5/23 @ 3:6 AM
Difficulty: 5.53 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 1/5/23 @ 2:40 AM
Difficulty: 6.33 / 10
126kj
87rpm
37%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 10:32 AM
Difficulty: 6.71 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 1/2/23 @ 9:23 PM
Difficulty: 5.42 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 1/2/23 @ 9:9 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/2/23 @ 8:57 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/1/23 @ 8:57 PM
Difficulty: 3.77 / 10