Workouts

30 min Pop Punk Ride
Robin Arzón
Friday 1/13/23 @ 10:27 PM
Difficulty: 7.45 / 10
201kj
84rpm
38%
17mph
10 min Focus Flow: Standing Balances
Aditi Shah
Friday 1/13/23 @ 2:54 AM
Difficulty: 5.39 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 1/13/23 @ 2:41 AM
Difficulty: 7.38 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 1/12/23 @ 3:35 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 1/11/23 @ 3:39 AM
Difficulty: 2.63 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Monday 1/9/23 @ 11:3 AM
Difficulty: 6.62 / 10
 
15 min Pop Ride
Cody Rigsby
Monday 1/9/23 @ 10:42 AM
Difficulty: 6.93 / 10
114kj
78rpm
43%
17mph
5 min Breathing Meditation
Kirra Michel
Monday 1/9/23 @ 3:15 AM
Difficulty: 2 / 10
 
5 min Calming Meditation
Kristin McGee
Sunday 1/8/23 @ 4:6 AM
Difficulty: 2.67 / 10
 
5 min Sleep Meditation
Kristin McGee
Saturday 1/7/23 @ 5:27 AM
Difficulty: 0 / 10