Workouts

10 min Chest & Back Strength
Jermaine Johnson
Thursday 1/19/23 @ 3:13 AM
Difficulty: 6.78 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 1/19/23 @ 3:1 AM
Difficulty: 7.07 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 1/19/23 @ 2:47 AM
Difficulty: 6.49 / 10
 
20 min Pop Walk
Kirsten Ferguson
Thursday 1/19/23 @ 2:23 AM
Difficulty: 5.9 / 10
 
10 min Yoga Flow
Kristin McGee
Wednesday 1/18/23 @ 2:54 AM
Difficulty: 4.7 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/18/23 @ 2:40 AM
Difficulty: 7.49 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 1/18/23 @ 2:27 AM
Difficulty: 6.75 / 10
 
10 min Sleep Meditation
Kirra Michel
Tuesday 1/17/23 @ 3:30 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 1/16/23 @ 5:25 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Mariana Fernández
Sunday 1/15/23 @ 5:30 AM
Difficulty: 2.43 / 10