bchblsz_ldyntz
OCMD🦀🏖
Total Rides: 1019
Following
bchblsz_ldyntz
OCMD🦀🏖
Total Rides: 1019
Following
Workouts
45 min Power Zone Endurance Classic Rock
Sam Yo
Friday 2/23/24 @ 11:21 PM
Difficulty: 7.07 / 10
290kj
78rpm
39%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 2/23/24 @ 12:27 AM
Difficulty: 0 / 10
45 min Power Zone Hip Hop Ride
Denis Morton
Thursday 2/22/24 @ 11:37 PM
Difficulty: 7.92 / 10
299kj
82rpm
38%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 2/21/24 @ 11:48 PM
Difficulty: 0 / 10
301kj
86rpm
36%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 2/19/24 @ 10:30 PM
Difficulty: 6.9 / 10
286kj
76rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/18/24 @ 7:36 PM
Difficulty: 0 / 10
297kj
82rpm
39%
17mph