Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 2/29/24 @ 10:47 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 2/29/24 @ 10:16 PM
Difficulty: 6.49 / 10
197kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/29/24 @ 1:3 AM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 2/29/24 @ 12:12 AM
Difficulty: 6.95 / 10
279kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 2/28/24 @ 1:32 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Wednesday 2/28/24 @ 12:44 AM
Difficulty: 6.17 / 10
270kj
72rpm
41%
16mph
30 min Chaka Khan Walk
Joslyn Thompson Rule
Tuesday 2/27/24 @ 12:49 AM
Difficulty: 5.02 / 10
 
Tuesday 2/27/24 @ 12:46 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/24/24 @ 8:35 PM
Difficulty: 3.18 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/24/24 @ 7:2 PM
Difficulty: 7.88 / 10
621kj
75rpm
42%
17mph