Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 3/25/24 @ 11:54 PM
Difficulty: 8.49 / 10
188kj
81rpm
37%
16mph
15 min Sleep Meditation
Kristin McGee
Thursday 3/21/24 @ 1:49 AM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Denis Morton
Monday 3/18/24 @ 10:46 PM
Difficulty: 7.85 / 10
185kj
83rpm
37%
16mph
Extra 10: Low Impact Ride
Matt Wilpers
Tuesday 3/12/24 @ 12:5 AM
Difficulty: 4.74 / 10
49kj
92rpm
31%
15mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/11/24 @ 11:33 PM
Difficulty: 6.25 / 10
200kj
87rpm
37%
17mph
Monday 3/11/24 @ 8:49 PM
Difficulty: NaN / 10
 
20 min FTP Test Ride
Denis Morton
Monday 3/4/24 @ 11:42 PM
Difficulty: 9.5 / 10
3kj
39rpm
63%
15mph
20 min FTP Test Ride
Matt Wilpers
Monday 3/4/24 @ 11:25 PM
Difficulty: 9.36 / 10
110kj
65rpm
49%
17mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 3/4/24 @ 11:12 PM
Difficulty: 5.82 / 10
62kj
84rpm
35%
15mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 3/4/24 @ 11:0 PM
Difficulty: 5.82 / 10
57kj
86rpm
35%
15mph