Workouts
188kj
81rpm
37%
16mph
185kj
83rpm
37%
16mph
49kj
92rpm
31%
15mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/11/24 @ 11:33 PM
Difficulty: 6.25 / 10
200kj
87rpm
37%
17mph
3kj
39rpm
63%
15mph
110kj
65rpm
49%
17mph
62kj
84rpm
35%
15mph
57kj
86rpm
35%
15mph