Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 4/12/24 @ 10:44 PM
Difficulty: 7.97 / 10
314kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/11/24 @ 11:26 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/11/24 @ 10:34 PM
Difficulty: 6.9 / 10
327kj
82rpm
40%
17mph
45 min Power Walk
Rebecca Kennedy
Wednesday 4/10/24 @ 9:27 PM
Difficulty: 5.29 / 10
 
45 min Power Walk
Rebecca Kennedy
Wednesday 4/10/24 @ 9:25 PM
Difficulty: 5.29 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 4/8/24 @ 11:24 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/8/24 @ 10:29 PM
Difficulty: 6.94 / 10
301kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/7/24 @ 3:55 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/7/24 @ 2:52 PM
Difficulty: 7.21 / 10
390kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Ben Alldis
Friday 4/5/24 @ 12:10 AM
Difficulty: 3.19 / 10