bchblsz_ldyntz
OCMD🦀🏖
Total Rides: 1019

Following

bchblsz_ldyntz
OCMD🦀🏖
Total Rides: 1019

Following

Workouts

45 min Power Zone Max Ride
Matt Wilpers
Sunday 4/21/24 @ 7:51 PM
Difficulty: 8.16 / 10
View Class
289kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/19/24 @ 12:8 AM
Difficulty: 3.72 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Thursday 4/18/24 @ 11:4 PM
Difficulty: 7.37 / 10
View Class
393kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/17/24 @ 11:35 PM
Difficulty: 3.72 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 4/17/24 @ 10:42 PM
Difficulty: 7.65 / 10
View Class
325kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Sam Yo
Monday 4/15/24 @ 11:6 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance 80s Ride
Sam Yo
Monday 4/15/24 @ 10:17 PM
Difficulty: 7.55 / 10
View Class
299kj
76rpm
41%
16mph
30 min 2000s Walk
Jon Hosking
Sunday 4/14/24 @ 9:39 PM
Difficulty: 6.5 / 10
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30 min 2000s Walk
Jon Hosking
Sunday 4/14/24 @ 9:22 PM
Difficulty: 6.5 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 4/12/24 @ 11:34 PM
Difficulty: 0 / 10
View Class