Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/26/24 @ 9:58 PM
Difficulty: 7.47 / 10
472kj
70rpm
42%
15mph
45 min Power Zone Endurance Ride
Sam Yo
Wednesday 4/24/24 @ 10:42 PM
Difficulty: 7.12 / 10
294kj
80rpm
39%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 4/22/24 @ 11:51 PM
Difficulty: 0 / 10
306kj
80rpm
39%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 4/21/24 @ 8:41 PM
Difficulty: 0 / 10