bchblsz_ldyntz
OCMD🦀🏖
Total Rides: 1019

Following

bchblsz_ldyntz
OCMD🦀🏖
Total Rides: 1019

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 12/9/23 @ 12:2 AM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 12/8/23 @ 11:30 PM
Difficulty: 8.15 / 10
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188kj
81rpm
37%
16mph
5 min Holiday Post-Run Stretch
Olivia Amato
Wednesday 12/6/23 @ 10:44 PM
Difficulty: 2.96 / 10
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30 min Intervals Run
Hannah Frankson
Wednesday 12/6/23 @ 10:5 PM
Difficulty: 8 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 12/5/23 @ 12:48 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 12/4/23 @ 11:59 PM
Difficulty: 6.94 / 10
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286kj
78rpm
40%
16mph
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 12/3/23 @ 10:9 PM
Difficulty: 3.08 / 10
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60 min Endurance Run
Becs Gentry
Sunday 12/3/23 @ 9:6 PM
Difficulty: 7.31 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Friday 12/1/23 @ 10:41 PM
Difficulty: 3.08 / 10
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30 min Intervals Run
Hannah Frankson
Friday 12/1/23 @ 10:5 PM
Difficulty: 7.32 / 10
View Class