Workouts
82kj
57rpm
56%
18mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 12/15/23 @ 12:58 AM
Difficulty: 6.62 / 10
199kj
80rpm
40%
17mph
5 min Post-Run Stretch
Hannah Frankson
Thursday 12/14/23 @ 12:37 AM
Difficulty: 3.29 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 11:44 PM
Difficulty: 6.96 / 10
306kj
81rpm
40%
17mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 12/10/23 @ 7:4 PM
Difficulty: 7.44 / 10
194kj
85rpm
37%
16mph