Workouts

60 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/26/23 @ 11:1 PM
Difficulty: 7.15 / 10
423kj
78rpm
42%
17mph
Monday 12/25/23 @ 8:20 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 12/24/23 @ 2:24 PM
Difficulty: 7.44 / 10
290kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/22/23 @ 10:24 PM
Difficulty: 3.72 / 10
 
45 min 80s Ride
Denis Morton
Friday 12/22/23 @ 9:35 PM
Difficulty: 7.68 / 10
274kj
73rpm
41%
16mph
45 min Endurance Run
Becs Gentry
Thursday 12/21/23 @ 10:22 PM
Difficulty: 7.18 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 12/16/23 @ 12:22 AM
Difficulty: 3.37 / 10
 
Friday 12/15/23 @ 11:38 PM
Difficulty: NaN / 10
 
Friday 12/15/23 @ 11:36 PM
Difficulty: NaN / 10
 
45 min Climb Ride
Hannah Frankson
Friday 12/15/23 @ 11:35 PM
Difficulty: 8.32 / 10
319kj
74rpm
43%
17mph