bchblsz_ldyntz
OCMD🦀🏖
Total Rides: 1019

Following

bchblsz_ldyntz
OCMD🦀🏖
Total Rides: 1019

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 10:46 PM
Difficulty: 6.76 / 10
View Class
300kj
81rpm
40%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/14/24 @ 7:8 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 1/14/24 @ 6:19 PM
Difficulty: 7.53 / 10
View Class
273kj
75rpm
39%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/11/24 @ 11:22 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/11/24 @ 10:32 PM
Difficulty: 7.14 / 10
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299kj
84rpm
38%
17mph
5 min Post-Run Stretch
Susie Chan
Wednesday 1/10/24 @ 11:19 PM
Difficulty: 3.15 / 10
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30 min Endurance Run
Becs Gentry
Wednesday 1/10/24 @ 10:45 PM
Difficulty: 6.66 / 10
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10 min Lower Body Stretch
Ross Rayburn
Monday 1/8/24 @ 11:53 PM
Difficulty: 3.95 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Monday 1/8/24 @ 10:47 PM
Difficulty: 7.15 / 10
View Class
404kj
78rpm
41%
17mph
20 min Sleep Meditation
Aditi Shah
Friday 1/5/24 @ 3:27 AM
Difficulty: 0 / 10
View Class