Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/28/24 @ 7:21 PM
Difficulty: 7.48 / 10
529kj
73rpm
44%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/25/24 @ 11:58 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/25/24 @ 11:10 PM
Difficulty: 7 / 10
293kj
77rpm
41%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/25/24 @ 12:49 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/24/24 @ 11:54 PM
Difficulty: 6.83 / 10
305kj
80rpm
40%
17mph