Workouts

15 min Dance Music Walk
Jon Hosking
Saturday 2/10/24 @ 11:50 AM
Difficulty: 6 / 10
 
Saturday 2/10/24 @ 11:47 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 2/5/24 @ 11:59 PM
Difficulty: 3.67 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Monday 2/5/24 @ 10:54 PM
Difficulty: 7.17 / 10
408kj
82rpm
39%
17mph
30 min 80s Ride
Tunde Oyeneyin
Thursday 2/1/24 @ 10:30 PM
Difficulty: 7.26 / 10
217kj
81rpm
41%
17mph
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 2/1/24 @ 1:0 AM
Difficulty: 3.08 / 10
 
30 min Hike
Robin Arzón
Thursday 2/1/24 @ 12:27 AM
Difficulty: 7.46 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 1/30/24 @ 4:55 AM
Difficulty: 1.57 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/30/24 @ 1:52 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/30/24 @ 12:56 AM
Difficulty: 6.96 / 10
287kj
73rpm
42%
16mph