Workouts

45 min Intervals Run
Olivia Amato
Friday 4/1/22 @ 1:12 PM
Difficulty: 8.02 / 10
 
30 min Power Zone Max Ride
Matt Wilpers
Monday 3/28/22 @ 7:14 PM
Difficulty: 8.39 / 10
398kj
78rpm
53%
21mph
45 min Endurance Run
Becs Gentry
Sunday 3/27/22 @ 2:29 PM
Difficulty: 6.9 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/26/22 @ 3:2 PM
Difficulty: 6.89 / 10
622kj
82rpm
51%
22mph
Friday 3/25/22 @ 7:15 PM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Becs Gentry
Friday 3/25/22 @ 7:9 PM
Difficulty: 3.29 / 10
 
45 min Sweat Steady Ride
Jess King
Wednesday 3/23/22 @ 12:14 PM
Difficulty: 8.6 / 10
812kj
82rpm
59%
25mph
60 min NYC Marathon Simulation Run
Becs Gentry
Sunday 3/20/22 @ 3:20 PM
Difficulty: 7.35 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 3/19/22 @ 11:54 AM
Difficulty: 8.27 / 10
862kj
82rpm
53%
22mph
30 min Power Zone Ride
Denis Morton
Thursday 3/17/22 @ 5:10 PM
Difficulty: 7.95 / 10
350kj
70rpm
52%
19mph