Workouts

30 min Tabata Ride
Alex Toussaint
Monday 5/9/22 @ 11:1 PM
Difficulty: 8.36 / 10
399kj
79rpm
52%
20mph
30 min HIIT & Hills Ride
Olivia Amato
Sunday 5/8/22 @ 2:48 PM
Difficulty: 8.65 / 10
415kj
66rpm
61%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/7/22 @ 3:31 PM
Difficulty: 7.66 / 10
1130kj
79rpm
57%
23mph
30 min Sweat Steady Ride
Jess King
Friday 5/6/22 @ 10:32 PM
Difficulty: 8.27 / 10
476kj
85rpm
55%
24mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/5/22 @ 3:37 PM
Difficulty: 6.53 / 10
467kj
83rpm
55%
23mph
20 min FTP Test Ride
Olivia Amato
Wednesday 5/4/22 @ 7:3 PM
Difficulty: 9.43 / 10
321kj
74rpm
59%
22mph
Wednesday 5/4/22 @ 6:47 PM
Difficulty: NaN / 10
 
Tuesday 5/3/22 @ 10:49 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/2/22 @ 11:44 AM
Difficulty: 6.88 / 10
639kj
81rpm
55%
22mph
Thursday 4/28/22 @ 3:19 PM
Difficulty: NaN / 10