Workouts

30 min Tabata Ride
Olivia Amato
Tuesday 8/23/22 @ 9:9 PM
Difficulty: 8.77 / 10
506kj
70rpm
62%
22mph
30 min Power Zone EDM Ride
Olivia Amato
Monday 8/22/22 @ 8:59 PM
Difficulty: 7.94 / 10
503kj
86rpm
56%
24mph
30 min Power Zone EDM Ride
Olivia Amato
Saturday 8/20/22 @ 3:16 PM
Difficulty: 7.94 / 10
466kj
85rpm
53%
23mph
30 min Power Zone EDM Ride
Olivia Amato
Wednesday 8/17/22 @ 6:49 PM
Difficulty: 7.94 / 10
489kj
87rpm
54%
23mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/16/22 @ 7:54 PM
Difficulty: 7.56 / 10
1244kj
85rpm
58%
24mph
30 min Power Zone Ride
Matt Wilpers
Friday 8/12/22 @ 4:3 PM
Difficulty: 8.13 / 10
501kj
88rpm
54%
23mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 8/11/22 @ 1:41 PM
Difficulty: 7.34 / 10
713kj
93rpm
52%
24mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 8/10/22 @ 6:4 PM
Difficulty: 0 / 10
647kj
78rpm
52%
21mph
20 min Power Zone Max Ride
Matt Wilpers
Tuesday 8/9/22 @ 3:42 PM
Difficulty: 7.62 / 10
245kj
72rpm
52%
19mph
Tuesday 8/9/22 @ 3:9 PM
Difficulty: NaN / 10
404kj
77rpm
55%
22mph