Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/18/22 @ 10:18 PM
Difficulty: 6.47 / 10
367kj
80rpm
50%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/10/22 @ 4:57 PM
Difficulty: 8.54 / 10
503kj
65rpm
54%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/5/22 @ 10:7 PM
Difficulty: 7.94 / 10
580kj
81rpm
51%
21mph
45 min Intervals Run
Becs Gentry
Tuesday 10/4/22 @ 9:41 PM
Difficulty: 7.51 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 10/3/22 @ 9:44 PM
Difficulty: 7.03 / 10
413kj
85rpm
52%
22mph
Monday 10/3/22 @ 9:14 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/26/22 @ 8:57 PM
Difficulty: 7.1 / 10
626kj
86rpm
50%
22mph
Sunday 9/25/22 @ 3:28 PM
Difficulty: NaN / 10
 
Sunday 9/25/22 @ 3:23 PM
Difficulty: NaN / 10
 
Saturday 9/17/22 @ 3:13 PM
Difficulty: NaN / 10
218kj
68rpm
54%
20mph