Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 11/2/22 @ 11:10 PM
Difficulty: 7.22 / 10
541kj
86rpm
45%
21mph
30 min Power Walk
Olivia Amato
Monday 10/31/22 @ 9:43 PM
Difficulty: 6.04 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 10/29/22 @ 2:51 PM
Difficulty: 8.24 / 10
705kj
77rpm
50%
20mph
30 min Power Zone EDM Ride
Olivia Amato
Friday 10/28/22 @ 8:37 PM
Difficulty: 7.94 / 10
418kj
84rpm
52%
22mph
20 min FTP Test Ride
Olivia Amato
Monday 10/24/22 @ 7:3 PM
Difficulty: 9.04 / 10
354kj
81rpm
59%
25mph
45 min Intervals Run
Olivia Amato
Monday 10/24/22 @ 6:42 PM
Difficulty: 7.83 / 10
 
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 10/22/22 @ 3:32 PM
Difficulty: 6.73 / 10
359kj
85rpm
46%
20mph
Friday 10/21/22 @ 8:42 PM
Difficulty: NaN / 10
 
Wednesday 10/19/22 @ 10:17 PM
Difficulty: NaN / 10
 
Wednesday 10/19/22 @ 10:12 PM
Difficulty: NaN / 10