Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 1/16/23 @ 2:24 PM
Difficulty: 7.9 / 10
637kj
69rpm
54%
19mph
45 min Hike
Rebecca Kennedy
Sunday 1/15/23 @ 4:7 PM
Difficulty: 7.4 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/14/23 @ 4:42 PM
Difficulty: 7.71 / 10
988kj
82rpm
53%
22mph
30 min Power Zone Max Ride
Christine D'Ercole
Thursday 1/12/23 @ 7:44 PM
Difficulty: 8.14 / 10
247kj
76rpm
43%
16mph
60 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/11/23 @ 5:32 PM
Difficulty: 7.35 / 10
470kj
76rpm
48%
19mph
45 min Tabata Ride
Olivia Amato
Monday 1/9/23 @ 2:53 PM
Difficulty: 9.02 / 10
559kj
64rpm
55%
19mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/7/23 @ 3:18 PM
Difficulty: 7.22 / 10
547kj
85rpm
50%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/30/22 @ 6:15 PM
Difficulty: 6.86 / 10
499kj
84rpm
49%
20mph
30 min Power Walk
Olivia Amato
Thursday 12/29/22 @ 6:44 PM
Difficulty: 6.28 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Wednesday 12/28/22 @ 10:23 PM
Difficulty: 7.77 / 10
365kj
79rpm
51%
21mph