Workouts

45 min Power Zone Ride
Christine D'Ercole
Friday 2/3/23 @ 12:48 PM
Difficulty: 7.9 / 10
561kj
78rpm
52%
21mph
Thursday 2/2/23 @ 11:17 PM
Difficulty: NaN / 10
 
30 min Tabata Ride
Robin Arzón
Wednesday 2/1/23 @ 4:58 PM
Difficulty: 8.94 / 10
465kj
72rpm
61%
22mph
30 min HIIT Run
Olivia Amato
Tuesday 1/31/23 @ 2:46 PM
Difficulty: 7.82 / 10
 
Monday 1/30/23 @ 5:14 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 3:39 PM
Difficulty: 7.11 / 10
592kj
85rpm
52%
22mph
Friday 1/27/23 @ 4:11 PM
Difficulty: NaN / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Saturday 1/21/23 @ 3:28 PM
Difficulty: 8.73 / 10
555kj
67rpm
57%
20mph
Friday 1/20/23 @ 2:18 PM
Difficulty: NaN / 10
 
30 min Pop Punk Ride
Robin Arzón
Thursday 1/19/23 @ 1:38 PM
Difficulty: 7.45 / 10
400kj
83rpm
52%
22mph