Workouts

30 min Country Run
Becs Gentry
Friday 3/10/23 @ 8:15 PM
Difficulty: 7.21 / 10
 
Thursday 3/9/23 @ 2:54 PM
Difficulty: NaN / 10
 
30 min Power Zone Max Ride
Olivia Amato
Wednesday 3/8/23 @ 5:47 PM
Difficulty: 8.63 / 10
356kj
70rpm
55%
19mph
Saturday 3/4/23 @ 4:3 PM
Difficulty: NaN / 10
 
Friday 3/3/23 @ 8:39 PM
Difficulty: NaN / 10
375kj
76rpm
54%
21mph
45 min HIIT Run
Olivia Amato
Thursday 3/2/23 @ 2:25 PM
Difficulty: 8.89 / 10
 
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/1/23 @ 6:48 PM
Difficulty: 8.75 / 10
414kj
79rpm
53%
21mph
Tuesday 2/28/23 @ 10:10 PM
Difficulty: NaN / 10
 
Saturday 2/25/23 @ 2:36 PM
Difficulty: NaN / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 2/23/23 @ 1:44 PM
Difficulty: 7.77 / 10
400kj
82rpm
52%
22mph