Workouts

30 min Endurance Run
Becs Gentry
Monday 3/27/23 @ 8:56 PM
Difficulty: 6.75 / 10
 
5 min Warm Up Run
Jess Sims
Monday 3/27/23 @ 8:50 PM
Difficulty: 4.29 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/25/23 @ 4:24 PM
Difficulty: 7.1 / 10
749kj
76rpm
58%
21mph
30 min Power Zone Max Ride
Matt Wilpers
Friday 3/24/23 @ 9:17 PM
Difficulty: 8.6 / 10
312kj
69rpm
54%
18mph
Thursday 3/23/23 @ 9:55 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Olivia Amato
Wednesday 3/22/23 @ 11:3 PM
Difficulty: 8.24 / 10
641kj
75rpm
61%
22mph
Tuesday 3/21/23 @ 11:58 PM
Difficulty: NaN / 10
 
Monday 3/20/23 @ 10:24 PM
Difficulty: NaN / 10
 
45 min 2000s Run
Olivia Amato
Wednesday 3/15/23 @ 8:41 PM
Difficulty: 7.46 / 10
 
45 min Walk + Run
Olivia Amato
Saturday 3/11/23 @ 3:53 PM
Difficulty: 7.54 / 10